Our Mission
-
To help Northern Colorado athletes and active individuals reach their highest potential through individualized physical therapy care
-
To bridge the gap between rehabilitation and performance by providing integrated care
-
Utilize a holistic approach and treat the person as a whole, not just an injury
-
Identify local dysfunctions at a fundamental level to restore global movement and function
-
To provide individuals the tools to maintain a healthy and active body and lifestyle
Our team

Dr. Ashley Foster, PT, DPT, ATC, XPS, FMT, IDN
Owner/Physical Therapist & Athletic Trainer
As a Colorado native, I am excited to return home and open Apex Performance Sports Medicine and help this community continue to be their best. As both a physical therapist and athletic trainer I have been able to blend rehabilitation and return to play with a variety of athletes throughout my career. I have a passion for working with athletes and active individuals who have a passion themselves for sport and life and could not pick a better place to make that dream a reality.
Education:
-
University of Northern Colorado
-
B.S. Sport and Exercise Science​
-
-
Shenandoah University
-
Masters Athletic Training​
-
Doctorate Physical Therapy
-
Certifications:
XPS Performance Specialist Certification; Dry Needling Certified; FMT Advanced RockTape & RockBlades Certified; FMT RockFloss & RockPods Certified; BFR Certified
![]() | ![]() | ![]() | ![]() |
---|---|---|---|
![]() | ![]() | ![]() | ![]() |
![]() | ![]() | ![]() |