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Apex Performance sports medicine

Empowering life and performance through physical therapy. 

Apex is Here for you!

With Dr. Ashley Foster’s extensive sports experience and individualized approach, Apex Performance Sports Medicine is the elite physical therapy clinic in Northern Colorado dedicated to empowering you to get back to an active lifestyle and fully participate in the sports and activities you love.

Located in Windsor, Apex offers a holistic approach with extensive screening and evaluation to create personalized programs that provide you the tools to heal your body in the most effective and efficient way. In addition to our physical therapy and sports rehab services we offer Dry Needling, RockTape, IASTM, Cupping, and much more. 

Dr. Ashley Foster has worked with the industries top professional sports icons including NFL, MLB, NBA, WNBA, MLR, MLS, MLT, and Olympic athletes. She was an integral part of EXOS Sports Performance Combine Training team for 4 draft classes, has experience with Division 1 football through the University of Arizona, and was the head physiotherapist for MLR San Diego Legion inaugural season.

Apex Performance Sports Medicine is the optimal physical therapy clinic to return to your sport, whatever that may be. 

a·pex \ey-peks\ 
1. the uppermost point. 2. the highest or culminating point

Physical therapy Services

Apex offers sport therapy and rehab services for Northern Colorado athletes and active individuals from Windsor, Fort Collins, Severance, Timnath, Loveland, Greeley, Eaton, Johnstown, Denver and surrounding areas.

Dr. Ashley Foster


Owner/Physical Therapist & Athletic Trainer

As a physical therapist and athletic trainer I have been able to blend rehabilitation and return to play with a variety of athletes throughout my career. Originally born and raised in Colorado, I went to Fort Collins High School and earned my undergraduate degree at University of Northern Colorado. I ran track through college and have always had a love for adventure and sports. I pursued a dual degree at Shenandoah University in Winchester, Virginia where I earned my Masters in Athletic Training and Doctorate in Physical Therapy. I have worked with college football at University of Arizona; high school, college, and professional athletes with EXOS; and professional rugby with San Diego Legion. Throughout my career I have learned from top experts in the field of sports medicine and work with incredible individuals both on and off the field. I returned home in 2020 with the opportunity to open my own clinic and help the active community of northern Colorado. I have a passion for working with athletes and active individuals who have a passion for sport and life.

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"Throughout the many injuries that I have sustained, Ashley has done a great job of helping me recover over the past two years. Ashley has been able to successfully rehabilitate me through both ligament and skeletal injuries. Not only is she knowledgeable, she is extremely skilled. She truly cares about the well-being of her patients. Under her care, you will not be disappointed. "

Jihad Ward

Defensive End Baltimore Ravens

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